Basketball : Skills, Drills and Session Plans

Basketball is a demanding, fast-paced sport that requires players to be at the peak of physical fitness and work strategically in order to develop and improve. Combining the experience of two national basketball coaches, this practical book offers high level drills for immediate application in practice as part of training sessions designed to inspire and contribute to continuous development. Structured in an easy-to-follow manner, it addresses the importance of drills as part of the training process and offers dedicated exercises for each position on court and every aspect of the game.