Why Am I Like This ?

Why do I feel so overwhelmed? Is everyone else achieving more than me? Why did I say that embarrassing thing? What can I do to actually make a difference? Am I the only one who feels this way? Gemma Styles captures the voice of her generation, giving words to those feelings Gen Z has been trying to explain for years. Drawing on her own experience with mental health issues and neurodivergence, Gemma gets curious about how we tick in order to better understand and navigate the unique pressures of life today. Featuring the insight of experts and the latest research, Gemma shows that by being curious and compassionate, we can start to feel more hopeful, connected and at peace with ourselves.