A Monk's Guide to A Clean House And Mind

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Matsumoto Shoukei

Penguin

Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul. Live clean.

Feel calm. Be happy. We remove dust to sweep away our worldly cares.

We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world needs it.

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